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Home » Beverages » Berry-licious Smoothies

Berry-licious Smoothies

May 8, 2015 by Nelson Cardoso 15 Comments

Berry-licious smoothie

Berry-licious smoothie

Why does it take me so long to try foods that everyone else has long since discovered to be super delicious and good for you? Why have I let myself miss out like this? I mean, really…smoothies. It has ‘smooth’ right there in it’s name. Why did I believe I wouldn’t like the texture? Why have I watched Nelson enjoy smoothies while I politely declined with, “No thanks, I don’t do smoothies.” But, I think this blog is making me a changed woman–because I started trying things like smoothies (I know…go crazy Liz!)…and surprise, surprise…they are smooth and delicious, and I like them…I really like them. Well, I’ve got some catching up to do. So onto today’s treat.

Berry-licious Smoothie

You’ve seen our green smoothie, and our pack-a-punch blueberry smoothie, and now this berry-licious smoothie. There are a ton of different kinds of smoothies and Nelson’s made a lot more than we’ve posted so far (we’ll post more…promise). He also loves, loves, loves smoothies of all kinds, but this berry-licious smoothie is his FLavourite (ok, for the record, that was totally my word, not his).

Try out this recipe and let us know what you think. We hope you enjoy it as much as we do.

 

Berry-licious Smoothie

Berry-licious Smoothie

4.5 from 2 reviews
Berry-licious Smoothies
 
Print
Prep time
5 mins
Cook time
2 mins
Total time
7 mins
 
This berry-licious smoothie is my FLavourite! It has strawberries, banana and greek yogurt for a flavour packed and delicious smoothie.
Author: Nelson Cardoso
Recipe type: Breakfast
Cuisine: North American
Serves: 2 servings
Ingredients
  • 1 frozen banana
  • ½ cup natural greek yogurt
  • 2 cups frozen chopped strawberries
  • ½ cup almond milk
  • 2 tsp flaxseed
  • 1 tbs honey
  • 1 cup ice cubes
Instructions
  1. Place all the ingredients in a powerful blender in the ingredient list order.
  2. Run the blender at high speed for 2 to 3 minutes.
  3. Serve immediately for an ice cold treat!
3.5.3208

 

Save

Filed Under: Beverages, Breakfast, Healthy Tagged With: Fruit, quick, smoothies

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Comments

  1. deborah spencer says

    May 10, 2015 at 8:13 pm

    I need one so I can start making smoothies.

    Reply
  2. Denise Gilbert says

    May 11, 2015 at 10:07 pm

    This really looks like a great blender and fun to use……….. It would be fun to win…..
    Wish you all well……………

    Reply
    • Nelson Cardoso says

      May 11, 2015 at 10:13 pm

      It really is a great blender Denise. Best of luck.

      Reply
  3. kathy weber says

    May 13, 2015 at 5:29 pm

    would love to win since I have 4 great grandkids living with me. They would love smoothies

    Reply
    • Nelson Cardoso says

      May 13, 2015 at 7:36 pm

      I wish you luck Kathy. Our random draw happens at the end of the month. Make sure you also visit our Facebook page and share the giveaway with friends for more entries. Take care.

      Reply
      • Barbara Weil says

        May 14, 2015 at 12:09 pm

        I lik want isee

        Reply
  4. Valerie Tumulis says

    May 13, 2015 at 9:02 pm

    This would be great for making my heart healthy meals.. It will be easier to prepare the meals with natural and fresh fruits and vegetables.

    Reply
  5. susan says

    May 22, 2015 at 7:36 am

    I would love to win this I could make a lot of new things with it

    Reply
    • Nelson Cardoso says

      May 22, 2015 at 2:17 pm

      Hi Susan, it is a great machine! Make sure you follow all three steps to increase your chances. Good luck!

      Reply
  6. Daisy Roman says

    May 24, 2015 at 12:01 am

    Awesome piece of equipment!

    Reply
    • Nelson Cardoso says

      May 26, 2015 at 11:52 am

      Yes it is, we’ve been very happy with this blender. Take care

      Reply
  7. mark barrington says

    May 28, 2015 at 5:00 pm

    Want to win

    Reply
    • Nelson Cardoso says

      May 28, 2015 at 10:10 pm

      Best of luck… it’s a great blender!

      Reply
  8. Donna Bohn says

    May 30, 2015 at 3:01 pm

    I would love to win this I can’t afford something like this…

    Reply
  9. Alexis Grimes says

    May 30, 2015 at 8:34 pm

    This would be such an awesome thing to own! Can you say improved Smoothies yum!

    Reply

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Nelson and Liz Cardoso

Simple delicious recipes for home cooks, often with a Portuguese twist. Make yourself at home. read more

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