Photos & Food

From scratch, easy to make recipes, often with a Portuguese twist.

MENUMENU
  • Home
  • All Recipes
    • Our Portuguese Roots
    • Main Course
      • Beef
      • Chicken
      • Fish
      • Pork
      • Seafood
      • Quick Meals
      • Vegetarian
    • Breakfast
    • Dessert
    • Appetizers / Starters
      • Crostini
      • Dips and Spreads
      • Salads
      • Seafood Appetizers
      • Soup
    • Side Dishes
    • Instant Pot / Pressure Cooker
    • On the Smoker
    • Healthy
    • Bread
    • Sauce, dressings and seasoning
    • Drinks
  • Portuguese Recipes
  • About
    • About Nelson & Liz
    • Privacy
  • Newsletter
  • Partnerships
  • Contact
Home » Main Course » Portuguese-style roasted mackerel and potatoes (cavala assada com batata)

Portuguese-style roasted mackerel and potatoes (cavala assada com batata)

September 10, 2023 by Nelson Cardoso Leave a Comment

Jump to Recipe Print Recipe
3 cooked mackerel, surrounded by potatoes in a large glass pyrex.
Jump to Recipe

A popular dish, often served in homes across the Azores Islands in Portugal. Azores comfort food

This roasted mackerel is a popular rustic dish served all across the Azores islands. Mackerel is a delicious fish that’s easy to find on the islands and here in Canada. It’s still very reasonably priced, which makes it a popular option for quick everyday meals.

Does it take long to make this dish?

Not at all! Give the potatoes a quick fry, then place them around the fish in a baking dish or roasting pan, and cover in the sauce. Thirty minutes in the oven and you’re ready to eat!

Do I need to fry the potatoes?

You can boil them if you prefer to keep things a bit healthier, but the fried browned edges on the potatoes makes for a crispier, tastier option, in my personal opinion. Everything in moderation… we rarely deep-fry food at our home, so we don’t feel guilty when we do. For this dish, though, if you choose to fry them, as we did, remember not to cook the potatoes fully through when frying. They’ll finish cooking in the oven with the fish. Same rule applies if you opt to boil the potatoes—keep them under-cooked.

Mom’s version of Azores roasted mackerel

As I’ve mentioned in the past with other Portuguese recipes, I never claim to have the original recipe. I’ve tasted other modified versions of the same dish from other cooks and they were all delicious. This is the version I grew up with at my parent’s home and I absolutely love it. 

I called my mom on the morning of the day I made this dish to be sure I got all the details from her so I could make it just like mom. I’m so glad I have this connection with my mom, to my youth, and to the life I had in the Azores before returning to Canada. I’m a lucky guy. I don’t take that for granted. 

Give this version a try or customize this recipe to make it your own. However you choose, just make today yummy!

3 cooked mackerel surrounded by potatoes in a large pyrex dish.
Print Recipe

Portuguese-style roasted mackerel and potatoes (cavala assada com batata)

A popular dish, often served at homes across the Azores Islands in Portugal.
Prep Time20 minutes mins
Cook Time40 minutes mins
Course: Main, Main Course
Cuisine: Azores
Keyword: cavala assada, roasted mackerel
Servings: 5 people

Ingredients

  • 2.6 lbs whole mackerel gutted and cleaned (about three small whole fish)
  • 3 lbs Yukon gold or russet potatoes you can use white or red skin potatoes in a pinch, peeled, washed and chopped into about 1 1/2 inch pieces
  • Vegetable oil enough to pan deep-fry the potatoes
  • Fresh parsley sprigs for garnish

Sauce:

  • 1.5 cups white wine
  • 1/3 cup olive oil plus a little extra to drizzle at the bottom of the roasting dish/pan
  • 1/3 cups tomato paste
  • 5 cloves garlic minced
  • 1/2 medium size cooking onion finely chopped
  • 1 tbsp kosher salt
  • 2 tsp paprika
  • 1/2 tsp ground cinnamon

Instructions

  • Preheat the oven to 425°F
  • Heat vegetable oil in a frying pan to medium or 375°F.
  • Pat down the potato pieces with paper towel.
  • Fry the potatoes until the edges start to brown, but without cooking them completely through. Should take about 5 minutes. They’ll finish cooking in the oven.
  • Use a slotted spoon to move the browned potatoes to a paper towel-lined dish.
  • In a medium bowl or large measuring cup, whisk together all the sauce ingredients.
  • Drizzle a bit of olive oil on the bottom of the roasting dish/pan.
  • Place the three mackerel side-by-side on the bottom of dish.
  • Add the potatoes around the fish.
  • Pour the sauce evenly over the fish and potatoes.
  • Place the dish/pan on the middle rack of the oven and roast for about 30 minutes.
  • Add the sprigs of parsley over the fish and potatoes and serve hot.
  • Enjoy!

Notes

You can boil them if you prefer to keep things a bit healthier, but the fried browned edges on the potatoes makes for a crispier, tastier option, in my personal opinion. Everything in moderation… we rarely deep-fry food at our home, so we don’t feel guilty when we do. For this dish, though, if you choose to fry them, as we did, remember not to cook the potatoes fully through when frying. They’ll finish cooking in the oven with the fish. Same rule applies if you opt to boil the potatoes—keep them under-cooked.

Filed Under: Main Course, Portuguese Recipes Tagged With: roasted mackerel

« Bacalhau à Brás. Portuguese cod fish with onions, eggs and fries + a time-saving hack!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nelson and Liz Cardoso

Simple delicious recipes for home cooks, often with a Portuguese twist. Make yourself at home. read more

Broil King smoker

Categories

Appetizers / Starters Bakery Beef Beef Beverages Blogging Bread Breakfast Chicken Crostini Cured and Smoked Meats Dessert Dips and Spreads Drinks Fish Food Blogging Food Hacks Giveaways Healthy Instant Pot / Pressure Cooker Main Course Meats On the Smoker Pork Pork Portuguese Cuisine Portuguese Recipes Quick Meals Salads Sauce, dressings and seasoning Seafood Seafood Appetizers Search Services Side Dishes Snacks Sponsored Posts Vegetables Vegetarian

Website Search

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Privacy Policy
  • About Nelson & Liz
  • Contact Us

Newsletter Signup

Latest Posts

  • Portuguese-style roasted mackerel and potatoes (cavala assada com batata)

    Portuguese-style roasted mackerel and potatoes (cavala assada com batata)
  • Bacalhau à Brás. Portuguese cod fish with onions, eggs and fries + a time-saving hack!

    Bacalhau à Brás. Portuguese cod fish with onions, eggs and fries + a time-saving hack!
  • Scalloped potatoes in a cast iron pan

    Scalloped potatoes in a cast iron pan
  • Best bean salad in under 10 minutes… for real!

    Best bean salad in under 10 minutes… for real!
  • Croissant-style crescent rolls from scratch on autopilot using the Joule® Oven Air Fryer Pro

    Croissant-style crescent rolls from scratch on autopilot using the Joule® Oven Air Fryer Pro

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT