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From scratch, easy to make recipes, often with a Portuguese twist.

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Healthy almond flour banana muffins

Healthy almond flour banana muffins

Homemade peanut butter with cinnamon

Homemade peanut butter with cinnamon

Mushroom and pepper frittata

Mushroom and pepper frittata

Mashed cauliflower with roasted garlic

Mashed cauliflower with roasted garlic – So good!

diced vegetable salad

Fresh diced vegetable salad and sharing my diabetes diagnosis story

Sea bream on the grill

Easy Sea Bream on the Grill (sargo)

Lentil, spinach and chouriço soup

Lentil, spinach and chouriço soup

Quick and easy roast chicken

Quick and easy roast chicken

Quinoa and Guac Recipe

Quinoa and Guacamole Salad Recipe

Instant Pot chicken soup with beans and spinach

Instant Pot chicken soup with beans and spinach

Roasted cauliflower florets

Roasted cauliflower florets with Frank’s hot sauce

Portuguese style vegetable soup (sopa de legumes)

Portuguese style vegetable soup (sopa de legumes)

Goat Cheese, Roasted Garlic and Grilled Veggie Sandwiches

Goat Cheese, Roasted Garlic and Grilled Veggie Sandwiches

Smooth Hummus Recipe

Smooth Hummus Recipe in Minutes

Sourdough bread

Sourdough Bread with Starter in a Dutch Oven

Fish Tacos Recipe

Easy Baked Fish Tacos Recipe

Chicken pho soup

Quick and Easy Chicken Pho (Vietnamese Noodle Soup)

Israeli Salad

Israeli Salad Recipe… Easy, Inexpensive, Fresh and Delicious!

Overnight Oats

Overnight Oats for Quick Weekday Breakfasts

Homemade Tomato Sauce 2.0 | Instant Pot

Homemade Tomato Sauce 2.0 | Instant Pot

Marinated Pan Seared Salmon Fillets

Pan Seared Marinated Salmon Fillets

Creamy Roasted Tomato and Garlic Soup (heirloom)

Creamy Roasted Tomato and Garlic Soup (heirloom)

Roasted Butternut Squash and Garlic Soup with Fresh Sage

Roasted Butternut Squash and Garlic Soup with Fresh Sage

Peach Ice Cream

3 Ingredient Blender Peach Ice Cream

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Nelson and Liz Cardoso

Simple delicious recipes for home cooks, often with a Portuguese twist. Make yourself at home. read more

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