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Bluicing healthy beet, apple and spinach smoothies
Prep Time
6 mins
 
We used our handy bluicer to both juice and blend these wonderful ingredients into a delicious and super healthy smoothie.
Course: Breakfast, Drinks
Cuisine: American, Canadian, World
Keyword: Healthy smoothies, Smoothies
Servings: 2 glasses
Ingredients
Blender
  • 2 cups spinach
  • 1/2 cup pecans
  • 5 Ice cubes
  • 1 cup frozen mixed berries
  • 1 tbsp maple syrup optional
Juicer
  • 1 large beet, stem removed and scrubbed/washed
  • 1 whole granny smith apple, washed and unpeeled
  • 1/2 medium carrot, washed and unpeeled
  • 3 mini cucumbers or half english cucumber, washed and unpeeled
  • 1 inch piece of ginger, washed and unpeeled
  • 1 lime, peeled
Instructions
  1. Add the spinach, walnuts, ice and berries (plus maple syrup if you want a little extra sweetness) into the blender jar.
  2. Juice the beet, apple, carrot, cucumbers, ginger and lime into the blender jar.
  3. Blend for 1 to 2 minutes or use your smoothie preset
  4. Serve immediately and enjoy!
Recipe Notes
  • With our the 3X Bluicer™ Pro by Breville, we used the same appliance to juice and blend. We love this unit!
  • Our recipe includes optional maple syrup. As a diabetic, I left out the maple syrup. But it does add a wonderful flavour to the smoothie if you’re okay with this sweet addition.
  • Using the bluicer? Save a little extra cleaning time by adding a small compost bag to the back pulp container before juicing.